Psychotherapy
Where?
82 Robyn Road
Lyttelton Manor
Centurion
0157
Gauteng Province
Republic of South Africa
Online / VideoConference
South Africa Standard Time (SAST) (GMT+2)
Lyttelton Manor
Centurion
0157
Gauteng Province
Republic of South Africa
Online / VideoConference
South Africa Standard Time (SAST) (GMT+2)
Who?
- Brief Career Interest Assessments (Low Cost) (from 16 Years Old)
- Individual Adult Psychotherapy (from 21 Years Old)
- Psychotherapy Groups (from 21 Years Old)
- Workshops / Seminars (from 21 Years Old)
When?
MON - THUR: 09:00 - 18:00 (until 18:50)
FRI : 09:00 - 15:00 (until 15:50)
SAT: Closed
SUN: Closed
PUBLIC HOLIDAYS: Closed
FRI : 09:00 - 15:00 (until 15:50)
SAT: Closed
SUN: Closed
PUBLIC HOLIDAYS: Closed
Why?
To improve psychological health, well-being, self-knowledge, and understanding of oneself and others through talk-therapy, cognitive exercises, or worksheets (if requested).
How?
- Acceptance & Commitment Therapy (ACT)
- Cognitive Processing Therapy (CPT)
- Compassion Focused Therapy (CFT)
- End-of-Life Debriefing / Grief Therapy
- Insight-Oriented Relational Psychodynamic Psychotherapy (PDT)
- Solution-Focused Brief Therapy (SFBT)
- Supportive / Expressive Therapy (i.e., 'Venting')
- Trauma-Informed Debriefing / Counselling
What?
- Adjustment / Life Transitions Difficulties
- Adult Survivors of Addicts / Alcoholics
- Adult Survivors of Childhood Sexual Abuse
- Adult Survivors of Childhood Trauma
- Adult Survivors of Narcissists / Psychopaths
- Attachment / Relational Concerns
- Brief Career Interest Assessments (Low-Cost)
- Burnout / Stress Management / Coping Skills
- Clinical / Counselling Psychology Supervision
- Co-Dependency / Boundary Concerns
- Complex Post-Traumatic Stress (CPTSD)
- Grief / Bereavement (Humans & Pets)
- LGBTPIAQQ+ (Friendly)
- Personal Growth / Understanding
- Personality Concerns
- Post-Cult Exiting / Reintegration
- Psychoeducation
- Self-Esteem / Self-Worth / Self-Doubt
- Self-Harm Concerns
- Sexual Assault / Rape (Past / Recent)
- Terminal Conditions
- Trauma (e.g., Break-In, Hijacking, Mugging)
- Shame / Stigmatisation